The ebook will walk you through the necessary steps to improve facets of your lifestyle, namely your mental and physical well-being, your career as well as certain habits: all of which will lead up to your prioritizing more effectively, getting your affairs in order, and ultimately achieving the full benefit of a well-balanced life. Set the intention, work for it, and tawakal, everything will fall into the right place. If I can do it, I believe you can do it too. InsyaAllah.